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A companion app for everything the podcast opens up: a private journal, a community space, and your favourite episodes all in one place. iOS first, out now.

Episode player
Every episode with Top 3 Takeaways, chapter markers, speed control, sleep timer and offline listening.
v1
Reflect: your private journal
A private space to write alongside episodes. Prompts drawn from what you just heard. Encrypted, only ever yours.
v1
Together: in the app
Share something you carry. Others can quietly hold your story with a "Held by" reaction. Private, not performative.
v1
Search everything
Search across episodes, transcripts, your journal entries and community stories in one place.
v1
9:41
Thursday · 23 April
Evening,
Maya.
Carrying it gently today.
— EPISODE 01 —
I am, because
You were
— for Mum —
Listen
Top 3
Today's Prompt
Reflection · Ep 01
What does rest look like for you right now?
01
I am, because You were
Paused · 18:14
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9:41
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TWoL
— EPISODE 01 —
I am, because
You were
— for Mum —
I am, because You were
Ash · The Weight of Love
18:1452:44
Sleep
1×
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Now Playing
9:41
— A Space for You —
Reflect.
Your thoughts, privately.
Journal
Top 3 Saved
Mindfulness ···
Today's Prompt
Reflection · Ep 01
What does rest look like for you right now, and when was the last time you let yourself have it?
21 APR · EP 01
"The quiet after she left…"
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